Watch How to Be Happy live

How to Be Happy: video stills of Swami Sarvapriyananda, Kevin Ellerton, Emiliana Simon-Thomas, Richard Davidson, and Steven C. Hayes

Watch live today at 12 PM ET / 9 AM PT. The replay will remain here after the conversation.

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Thursday, September 24 at 12 PM Eastern

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Live Conversation

How to Be Happy

Ancient wisdom meets modern science in a rare conversation on what happiness is and how we cultivate it.

Thursday, September 24•12 PM ET
Kevin Ellerton
Host, Meditation Magazine
Swami Sarvapriyananda
Minister, Vedanta Society of New York
Steven C. Hayes
Psychologist and ACT Founder
Richard Davidson
Neuroscientist and Author
Emiliana Simon-Thomas
Science Director, Greater Good Science Center

What this conversation is about

What can the oldest contemplative traditions and the newest science teach us about living well? This live Meditation Magazine conversation brings together leading voices in neuroscience, psychology, happiness research, and Vedanta.

Richard Davidson, Steven C. Hayes, Emiliana Simon-Thomas, and Swami Sarvapriyananda join Kevin Ellerton to explore happiness as more than a passing feeling: something we can understand, practice, and embody.

HappinessNeurosciencePsychologyMeditationVedanta